This great excercise was shared by Jeanette Maw over at GoodVibe Coaching. I’m signed up with over 20 inspirational coaching websites and Jeanette’s is one of my favorites to read.
This is an excercise of gratitude and faith.
1. Jot down as many thoughts of yours that have already become the things and events in your life. Skip lines or leave a space between each bullet point. Note dreams of yours that have already come true or thoughts of yours that have already become things.
Take a couple of minutes …
2. Once you’ve made this list, in the spaces between each “dream come true” or “thoughts became things,” jot down present dreams of yours that will become true.
With the simple act of associating prior successes with successes you wish to experience, you will see you’ve been there before, you’re not learning any new tricks, just exercising that ancient muscle that you came equipped with that effortlessly creates the world around you.
The opportunity to become a professional writer.
I now walk into bookstores and see my books on the shelves.
See my sons on a regular basis.
I now have full custody of my sons and we are prospering.
A home of my own so I can see my sons when I want to.
My sons and I now have our own home and enjoy the freedom immensly.
Meet a man who doesn’t want to have secks immediately.
I am now actively engaged in a positive & uplifting romantic relationship.
My own radio show.
I now host my own television show.
Love my life everyday.
I see miracles in my life everyday because my life IS a miracle.
Excellent grades in school.
I now organize great workshops and events which bring notoriety to my grad program.
Write a self help book.
I now sigh with gratitude when I see my books on national bestseller lists.
Anything can happen…Why don’t you just imagine….